Tips and tricks
10 Tips for Being Happy at Work
We all dream of being happy at the office. The benefits packages offered by companies are designed to motivate the troops and improve their level of satisfaction. But each of us can also contribute to making […]
6 Tips for Better Meetings with Your Boss
All good employees have to meet with their bosses. There’s no getting out of it! Meetings are essential if you want projects to run smoothly and teams to work together like a well-oiled machine. The problem […]
The Secret to Being Happy at Work: Your Colleagues, Of Course!
We spend an average of 40 hours at the office, or ¼ of our time each week. This is a good enough reason to want to be happy and fulfilled at work! Depending on your perspective, […]
How to Finish Your Work Week in 4 Days Stress-Free
Is the 4-day week a pipe dream? Maybe not, if you consider the fact that 78% of employees say that they finish their work in less than 7 hours per day, according to an Institut Workforce […]
7 Ways to Focus When You Don’t Feel Like Working
Feeling a little lazy when you wake up the morning, dragging your feet on the way to the office… it’s happened to all of us. Even with a job we love, we all have days when […]
How Can You Combine Team Brainstorming and the Home Office Effectively?
The Covid-19 pandemic has completely overturned our most sacred professional practices. Working from home, long ignored by companies, has turned out to be a windfall in every effect with improved productivity, better employee satisfaction and decreased […]
Get Organised With Better Time Management
Time seems to slip through our fingers day after day. And at work, it’s even worse. Why? Because your workday is constantly interrupted by emails and new tasks to be accomplished. If, like many others, you […]
Meditation: 6 Easy Exercises for the Office
Meditation is an age-old practice that gives you access to inner peace and infuses you with positive energy. We need it more than ever in the professional world today, where stress and overwork run rampant. Here […]
How to Be Happy at Work
Is anyone really happy at work? With our heavy workloads and high stress levels, you may wonder if it’s even possible. Many companies are doing all they can to help their employees feel fulfilled at work. […]
Why You Should Never Stop Learning (Especially at Work)
From early childhood until we start working, our entire lives are based on education. As soon as we get a job, we stop this momentum in its tracks, thinking that we’ve succeeded in life. Fatal mistake! […]
7 Tips for Working From Home During the Coronavirus Pandemic
Coronavirus – In the midst of the new Coronavirus pandemic, many companies are implementing voluntary or mandatory work-from-home policies. That means lots of us are dealing with an unusual challenge for an extended period of time: […]
How Can You Become Your Boss’ Favourite Employee?
Favourite Employee – Unless you run your own company, you have a superior with whom you need to interact appropriately. From your department head to the CEO, remember that hierarchy is the basis for an efficient […]
11 Savvy Secrets for Better Health at the Office
Health at the Office – Being efficient at work comes from balancing physical and mental health. All it takes is a few easy tricks to keep your mind and body feeling good. Stay in shape at […]
How Can You Keep Your Professional New Year’s Resolutions for 2020?
Professional Resolutions – We always feel motivated to set professional goals as part of the new year. We make resolutions that we are ready to keep no matter what… until our old habits take over again! […]
On Top of Your Game at the Office: 10 Myths About Coffee
Coffee – For most of us, coffee is our friend all week long at work. This delicate black beverage is sometimes touted for its benefits, sometimes criticised for being addictive. Here are 10 truths (or myths) […]
12 Better Ways to Help You Start Your Day Off Right
Most employees are thrown right into their work in the morning, which definitely does not help them perform well on the job. So, what’s the secret to being more productive? Starting your day off right with […]
25 Habits of Successful Employees
Successful Employees – We all want to have a successful career and climb the professional ladder. But ambition isn’t always enough. Here are 25 habits that you can adopt to foster your professional growth. The good […]
What about sandwiches at work?
Want to quit wasting time during your lunch break? Maybe you work 24/7, throughout the day or, on the flip side, you want to break up your day to get some errands in there like shopping […]
Do you need a spring detox cure?
You’ve been feeling fatigue at work and, besides consuming copious amounts of caffeine, you’re fresh out of other solutions. Some signs just don’t lie: you may need a detox cure But what exactly does “detox” mean? […]
3 good reasons to set up a “Corporate Wellness” program in your company
The Swiss Benefits Company is working together with One Step More, a networking company for coaches and professionals in wellness, sports and nutrition, in order to help employees maintain their “Work-Life Balance”. Marion Argi, the founder […]
Employee wellbeing is the new key to performance for Swiss companies
Long-time neglected or even worse not even taken into account at all, employee wellbeing is becoming one of the main concerns for Swiss companies nowadays. Many companies are facing employee disengagement: a reality that has a […]